One of the biggest struggles most parents have at one point in their child’s life is getting them to not only eat healthy, but enjoy healthy foods. There are all kinds of books on the subject. It can happen at any age from toddlerhood to teenage- hood. Here are some tips for getting your kids to not only choose healthy foods but start to enjoy them as part of a healthy lifestyle.
Tips for getting Your Child to Eat Healthy
Don’t compromise. It might seem easier in the long run, especially if you are tired, but don’t allow your children to ask you to make alternatives to meals you prepare. It is important that they are given opportunities to eat healthy foods, even if they are reluctant. Your child will be just fine if they skip a meal or two here and there. Read the rest of this entry »