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Pregnancy Advice

The Benefits of Exercise During Pregnancy

Experts agree - regular exercise can go a long way during pregnancy. Why, you ask? Here are a few great reasons to stay active in the coming months. More energy! This is especially important if being pregnant has left you feeling…

Eating Healthy Fats During Pregnancy

A study from the Harvard School of Public Health suggests that women who eat certain types of healthy fat during pregnancy may reduce their risk of having a child with autism. The study found that women who consumed linoleic acid - a type…

Summer Pregnancy: 12 Ways to Beat the Heat

It's HOT. The sun is on full blast and you're pregnant - so it feels that much HOTTER. But don't despair, here are a dozen simple ways to keep your COOL. 1. HYDRATE. It's especially important to stay extra hydrated during summer months.…

Understanding Your Newborn

Newborns are tricky, they are about as unpredictable as the numbers for winning the lotto. What’s that you say? You figured your newborn out day one? Lucky.. For those of you who haven’t been able to figure out those newborn squeaks or…

Labor Inducing Salad???

Labor Inducing salad…ever heard of it? Well, I saw it on a BabyCenter email and thought if I made it over 39 weeks I HAD to try it. I did and guess what…24 hours later my water broke and I went into labor!  But before all you overdue…

The Registry List

Pregnancy can often be a time of bliss and joy; it can be a time of excitement and thrill! It can also be a time to be scared out of your mind on how to care for a newborn! Don’t worry, we’ve all been there, even if we say we haven’t.…