Great Low Impact Pregnancy Workouts

Great Low Impact Pregnancy Workout

For many of us pregnancy means extra weight gain, but it doesn’t have to mean you get out of shape. There are tons of Great Low Impact Pregnancy Workouts out there that can help you keep the extra pounds at bay while strengthening your body for labor and delivery. Whether you invest in a workout video, take a class or chat with your doctor about continuing your current regimen, keeping in shape during pregnancy is very important for your health now and after delivery.… [read more]

Breaking Down Pregnancy Weight Gain

Pregnant and scale
Pregnancy weight has been the talk of the town – from Drew Barrymore joking about packing on the pounds to Beyonce’s recent admission to being 195 pounds when she gave birth. Then there’s the celebrity body bounce back. Images of Kim Kardashian, Jessica Simpson and the scandalous Caroline Berg Eriksen have left many women frustrated, pressured or just plain confused.

So where does the extra weight go during pregnancy?

According to the American Pregnancy Association, an approximate breakdown of your weight gain should look something like this:… [read more]

Beyonce: “I was 195 pounds when I gave birth”

Beyonce Hosts "Live at Roseland" Screening in NYC

In a new video for her song Partition, Beyonce talks about celebrating her post-pregnancy body – and reveals that she worked hard to lose a whopping 65 pounds after giving birth.

“I was very aware of the fact that I was showing my body. I was 195 pounds when I gave birth. I lost 65 pounds. I worked crazily to get my body back. I wanted to show my body. I wanted to show that you can have a child and you can work hard and you can get your body back.” she revealed.

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Kim Kardashian To Sign With Weight Watchers?

Kim Kardashian Out For Lunch At Il Pastaio

Is Kim Kardashian going to be the new spokesperson for Weight Watchers?

After receiving months of harsh criticism for her pregnancy weight gain, the reality star reportedly plans to sign with the weight loss company after she gives birth in July.

“WeightWatchers have made their offers and she’s likely to sign in the coming day,” said a source. “Kim thinks constantly about how she’s going to get her figure back once she’s had the baby. This will spur her on.”

Hilary Duff Loses Baby Weight and More

Hilary Duff Loses Baby Weight and More

Yesterday Hilary Duff tweeted a photo of herself (above) in an extreme Pilates pose that showcased both her flexibility and her nicely slimmed post-baby physique. Wow! Hil’s baby weight is long gone and she is looking slim and trim. She captioned the pic “Nice stretch… Mmm.” Hilary gave birth to son Luca Cruz back in March 2012 and has taken a healthy amount of time to shed the baby weight she put on. I never understand why (or how) celebrity moms think they can (or have to) take off pounds they gained over nine long months in just a few days or weeks.

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