How To Love Your Pregnancy Body

Beautiful pregnant woman with spring flowers outdoor

The day you see those lines appear on your pregnancy test, changes everything about who you are. Your excitement is through the roof, but the closer you reach your due date, the harder it can be for some to cope with the changes their body is going through. Here are some great ways for you to know How To Love Your Pregnancy Body.

While it is a beautiful thing to see and feel happening, some women struggle with self esteem during this time. For those with existing weight issues, added weight gain can be frustrating. For those who have never been overweight, seeing their previously fit body transformed into a larger and more cumbersome physique can be startling. These tips will help to make those changes something to be proud of rather than feel shame for. 

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Great Low Impact Pregnancy Workouts

Great Low Impact Pregnancy Workout

For many of us pregnancy means extra weight gain, but it doesn’t have to mean you get out of shape. There are tons of Great Low Impact Pregnancy Workouts out there that can help you keep the extra pounds at bay while strengthening your body for labor and delivery. Whether you invest in a workout video, take a class or chat with your doctor about continuing your current regimen, keeping in shape during pregnancy is very important for your health now and after delivery.… [read more]

Breaking Down Pregnancy Weight Gain

Pregnant and scale
Pregnancy weight has been the talk of the town – from Drew Barrymore joking about packing on the pounds to Beyonce’s recent admission to being 195 pounds when she gave birth. Then there’s the celebrity body bounce back. Images of Kim Kardashian, Jessica Simpson and the scandalous Caroline Berg Eriksen have left many women frustrated, pressured or just plain confused.

So where does the extra weight go during pregnancy?

According to the American Pregnancy Association, an approximate breakdown of your weight gain should look something like this:… [read more]

Beyonce: “I was 195 pounds when I gave birth”

Beyonce Hosts "Live at Roseland" Screening in NYC

In a new video for her song Partition, Beyonce talks about celebrating her post-pregnancy body – and reveals that she worked hard to lose a whopping 65 pounds after giving birth.

“I was very aware of the fact that I was showing my body. I was 195 pounds when I gave birth. I lost 65 pounds. I worked crazily to get my body back. I wanted to show my body. I wanted to show that you can have a child and you can work hard and you can get your body back.” she revealed.

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Kim Kardashian To Sign With Weight Watchers?

Kim Kardashian Out For Lunch At Il Pastaio

Is Kim Kardashian going to be the new spokesperson for Weight Watchers?

After receiving months of harsh criticism for her pregnancy weight gain, the reality star reportedly plans to sign with the weight loss company after she gives birth in July.

“WeightWatchers have made their offers and she’s likely to sign in the coming day,” said a source. “Kim thinks constantly about how she’s going to get her figure back once she’s had the baby. This will spur her on.”