family games

With all the seemingly limitless technology, kids are often rooted in the latest video game or connected to a device for hours. Getting your kids up and moving can be a challenge, but you can inspire a family adventure and stay active…

This might come as a shock to you, but I challenge you to ‘unplug’. In light of the horrible school shooting in Connecticut this past Friday, I’m calling all parents to re-evaluate the time they spend with their children because…