Pregnancy Advice

Food has a central role to play in a healthy pregnancy. Getting the right fuel and making the best decisions can be daunting with so much choice, the additional cravings, and the challenges of listening to a changing body. Starting in…

Who doesn't love to snuggle into a Friday night feel good movie? You've probably been busy running around choosing a crib, doing your baby research or getting in that last yoga class. So here are some trailers for fun baby-bumping flicks to…

Extravagant celebrity baby shower bashes in the past few years have had an expensive impact. In some circles, baby showers came with added pressure and a hefty price tag. Giving at showers became obligatory and even competitive. A…

Over half of pregnant women suffer from pain in their backs, joints and pelvis. And it's no wonder - maintaining correct alignment is difficult as your abdominal muscles stretch, your centre of gravity moves forward and your joints…

When it comes to pregnancies, no two moms are alike. Some women are lucky enough to not gain too much and lose the baby weight in a matter of weeks or a few months. For most women this isn’t the case. Although having a new family member…

In the past 30 years, there has been a steep rise in the number of twins born. In the UK today, 1 out of 65 pregnancies is a twin pregnancy. That means 1 in 32 babies is born a twin! The US has seen an incredible 76% increase in twins…

According to a new study, exercise during pregnancy can enhance your newborn's brain development. Traditionally, women were advised to avoid physical activity during pregnancy. Now, new research released at the Society for Neuroscience…

The babymoon is billed as a couple's last chance retreat. A time-out before a new baby arrives. An opportunity for romance, relaxation and fun. It's a chance to catch your breath and bond - really, a babymoon is whatever you want it to…

It's a new week. Maybe you are already feeling worn out and tired. Maybe your feet are swelling, you're feeling nauseous or just a little stressed out. Have a lot to do? Feeling a little overwhelmed? Or maybe a little underwhelmed by what…

Swaddling is the topic of the hour. Some experts say it can be harmful to your baby's development,and advise against it completely - yet the technique has been used by cultures around the world for thousands of years. The topic has been…

If you're thinking about getting pregnant, there are a few things you may want to get done first. Here is a checklist of 8 things you should do before you start trying to conceive. Been there, done that and have some wisdom to share? Let…

Rubbing a stranger's belly is a breach of etiquette (and at least a little weird) in most places. Now, women in Pennsylvania have been reminded that they shouldn't stand for strangers touching their pregnant bellies without their…