Taking Care of Yourself During the Holiday Season
November is almost over and that means holiday planning is just around the corner! Between get-togethers, shopping, work events and more the holiday season keeps moms on their feet. I know if I don’t manage my time wisely, I defintely become overwhelmed with little-to-no downtime.
Here are some secrets on how moms can stay feeling their best during the holiday season:
1. Do holiday shopping early: There is nothing more stressful than doing holiday shopping at the last minute. Between the walls of people, the long lines and struggling to find the gift you were looking for because it’s sold out, last minute shopping is the sure way to create stress during the holiday season. Start shopping now! Not only will you be able to dedicate your time to party planning and your kids, but there’s a lot of shopping deals to be had at the end of November.
2. Try to limit gift giving: The holidays are about so much more than giving a gift to every person you know. Not only is it stressful finding gifts for people that you’re not close too, but it can also break your holiday budget. If you need to give gifts to co-workers try to keep it simple by making a small donation to a favorite charity in their name. Not only does this follow the true giving spirit of the holiday season, but the gift will go to use!
3. Don’t overcommit: Moms can only do so much! Just because your mom used to make a 1000 cookies during the holiday season doesn’t mean you have to too! Commit to holiday traditions that fit into your daily schedule.
For example, I throw a Christmas Eve party every year, so most of my planning during the holiday season goes towards that. That means I cut out other traditions like sending Christmas cards to everyone I know. Instead, of heading to a studio for a family holiday photo, I give pictures of my daughter with Santa to family on Christmas day. Cutting out some traditions allows you to enjoy the important family tradition you have have created yourself!
4. Take Care of Yourself: When a mom is run down the whole family can feel it. The holiday season is the worst time for a mom to feel overwhelmed. Also, when you’re run down that leaves you to suitable to catching bugs and other viruses. Being sick during the holiday season, will definitely but a damper on celebrations.
Take your vitamins! A daily multi-vitamin can help ensure you stay healthy during the holiday season.
I take 3 Adult Essentials Gummy Multi-Vitamins for Women each day. I love that they have been specifically designed with the nutritional needs of women (moms) in mind. Each vitamin has higher levels of folic acid to support red blood cell formation, Calcium and Vitamin D to support bone health and decreased risk of osteoporosis, added Zinc for immune support, Pantothenic acid to support fat and carbohydrate metabolism and Iodine for Thyroid support.
Like IronKids Gummies, the vitamins are fun to take because they taste great and and are easy to chew. Adult Essentials Gummies are 100% licensed and approved by Health Canada. Each gummie is free from artificial sweeteners and flavours or colours.
You can find Adult Essentials Gummies on Twitter, Facebook and Pinterest.
Be sure to visit the Life Science Nutritionals website where you can learn more about the Adult Essentials & IronKids line of gummy vitamins. Don’t forget to sign up for the newsletter to stay up-to-date on new products and print exclusive coupons.
Giveaway
Celeb Baby Laundry is giving (1) lucky reader (1) bottle of Adult Essentials Gummies!
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Disclosure: I am part of the Life Science Nutritionals blogger program with Mom Central Canada and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.
Great tips! I take care of myself by trying to plan ahead and space things out so I’m not doing everything all at once (shopping, planning, cleaning, decorating etc.)
This time of year can be so stressful. These are great tips. I think not overcommitting is especially important.
My oldest and husband will only take vitamins if they are in gummy form. I would love for them to get to try these.
The Christmas season can have us running ragged if we are not careful. thanks for the great tips
Great tips! I fail on many of these! I wait till the last minute to do my shopping, I over commit and I tend myself ragged!! BUT…I do take my ADULT essentials!! Let’s hope It keeps me safe!
Great tips. I tend to get a little caught up in all of the holiday fun that sometimes I forget about myself.
Thanks for the reminder about taking vitamins! I try to stay active every day and eat well…but somehow I forget about vitamins to give myself that extra leg up.
I don’t stress much over the holidays, but i do leave holiday shopping to last minute and sometimes it troubles me. Have to try out gummy vitamins too!
I think we can all over do it in the festive season, some great tips here to making sure we look after ourselves as well. x
Wow, adult gummies! What a fun way for adults to take care of themselves?!
I try to take good care of myself during the holiday season but it can be tough.
I always plan on shopping early but it never happens.
These are fantastic tips! Thank you for posting this.
I need to start taking multi-vitamins more often. I love the IronKids and Adult Essentials line!
This is all great advice. The holiday season can be so stressful, when it should be about fun and relaxation. I need to get started on my shopping, so I’m not last-minute. And I need to start taking vitamins!! 🙂
I always have a problem with over committing. I need to be a little kinder to myself this holiday season.
It is so important to take care of yourself during the holidays. It can be a stressful time.
Winter is my definitely not my favorite season. I need to stock up on some of those gummies. I’m already taking Vitamin D so might as well take something that taste good lol
This is so much important! I love holidays I just don’t like the endlessmeals lol!
During the holidays it is important to get nutrition, not just calories. After that, keeping active and drinking water!