diet

That lovely glow of pregnancy comes with some other less than desirable effects. Thinning hair can be a problem for many women before, during or after baby. Surgery, weight loss, stress, diet, and hormones all play a role in hair loss.…

New research suggests that what a woman eats BEFORE conception can permanently affect the genes of her future child and have a lifelong impact on the unborn baby's health. Lead scientist Dr Branwen Hennig explains: Our…

In a recent tweet, Kristin Cavallari confessed her raw seafood flesh craving. She says that she can't wait to have sushi again, which unluckily for her won't be anytime soon as she still has a few more months to go before it's birth time.…

Post pregnancy workouts are on my mind lately. I am a bridesmaid in my BFF's wedding in September, giving me a short three months of workouts and "dieting." I am stressed! I am going to be breastfeeding so I will need a program that will…