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  • Monday, July 14, 2025

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family portions

Children

The Hand Diet – Healthy Family Portions for Everyone Made SUPER Easy

Cara HarringtonSep 4, 2015 10
This "handy" trick can help anyone control their eating habits. The Hand Diet is literally, and simply, a rule of thumb for managing how much you eat. The hands-on rule will help you control healthy family portions for everyone and make…
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