Staying Healthy

The Little Couple alum, Jen Arnold is so much more than a former TLC star; she's a highly respected doctor who worked with children for decades. This week, she spoke to her 1.2 million fans on social media, raising concerns about changes…

It's hard to explain just how much joy you feel when finding out you're pregnant. Not only is there an excitement about becoming a mom, but to experience pregnancy for the first time. For nine months, your body will be working around…

Your health can undergo seem serious twists and turns during the winter. Seemingly endless feasts full of delicious sweets and treats are a holiday staple, but can slow you down. During the colder months, it's so tempting to curl up on…

November is almost over and that means holiday planning is just around the corner! Between get-togethers, shopping, work events and more the holiday season keeps moms on their feet. I know if I don't manage my time wisely, I defintely…