How to Survive to the Last Month of a Multiples Pregnancy

How to Survive to the Last Month of a Multiples Pregnancy

A lot of the time, people ask me how my pregnancy with Ella and Rose was. While I’d been a mother before then, I’d never experienced the true struggle of carrying twins. The truth of the matter that everything from your discomfort to your stress levels double. I remember worrying late at night about every little detail from the babies’ delivery to what I should be eating. In short, it was not the easiest of times for me.

How to Survive to the Last Month of a Multiples Pregnancy
                                          Me at 33 1/2 weeks pregnant. I gave birth at 35 weeks.

If you’re in the last month of your multiples pregnancy, head my advice. There are some things that I really wish I’d known long before I got pregnant with my twins. There are also a few handy little tips that I picked up along the way too. I’m going to share these tips with you guys now so that your twin pregnancy might be a little easier than it is right now!

 Let the people around you help!

You are not a superhero. That may come as something of a shock but mark my words. You might feel as though you can handle everything yourself, but that’s honestly not the case. There’s no shame in asking for help from the people that love you the most. Everyone from your partner to your mom will be offering their services to you right now. For goodness sake, you need to take them. Getting a little extra support may be just what you need.

Eat energy-rich foods

Your energy levels will dip massively in your last month of pregnancy. This is actually one of the biggest things that I noticed at the time. It’s hard to get enough sleep, which impacts how you feel during the day.

So, what should you do? Well, I found that eating energy-rich foods, like red meat, cereal, beans, and cheese, was the best thing I did. Eating these foods meant that I got the little pick-me-up I so desperately needed. You absolutely have to adapt your diet to suit your stage of pregnancy.

Start ‘nesting’ in your home

‘Nesting’ is when you prepare your home for your little ones’ arrival. It’s everything from getting their cots ready to buying clothing for them. Of course, this is something that every expectant mother needs to do, but it’s more than just a necessity. When you start to do these little things, it helps you mentally prepare for the babies. That means that you begin to feel calmer about the life-change that’s coming your way!

Take a walk in the park

Get out of the house! I mean it. When you’re pregnant, it’s all too easy to stay at home and avoid going out unless you need to see your doctor. That’s a mistake. Getting out there and getting some fresh air will make all the difference to your mood. Just because you’re carrying twins, that doesn’t mean that you need to hide away. Take the time to go for walks or even just meet your friends for an hour. It will make you feel human again – I know it did for me.

Invest in a pregnancy pillow

I cannot stress how truly brilliant pregnancy pillows are for you. If you’re finding it hard to sleep at night, having one of these things could honestly make all the difference. The brilliant thing about these pillows is that they support your back without being uncomfortable. When I was pregnant, someone bought me one as a gift and my nights were never quite the same again. Get one. You honestly deserve it.

Start planning for delivery!

What’s your delivery plan? The last month of your pregnancy is a crucial time, and so you need to have a plan of action in your mind. Sit down and talk to your doctor (and partner) about what you want to do next. If nothing else, this process will help calm your nerves and give you a chance to ask any burning questions you may have. Good luck, soon-to-be mommies!

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19 Comments
  1. Angelic Sinova says

    I can definitely see how things would be helpful. I don’t have kids but everyone I know who’s pregnant/has been pregnant say that going on walk is very helpful and relaxing during the final stretch of their pregnancy.

  2. robin masshole mommy says

    I can’t even imagine. I barely made it with being pregnant with one each time. Those last couple of months are rough.

  3. Alli Smith says

    I’ve only had single pregnancies and can’t imagine what it must be like to have multiples. I was on bed rest towards the end of my pregnancy with my youngest child. It was hard for me to be dependent on others. When those nesting instincts kick in, it’s hard to relax. Great tips!!

  4. Vera says

    Those are some great tips. The last few months is super hard. Especially when you are toward the end.

  5. Amy @ Marvelous Mommy says

    I didn’t have multiples but the pregnancy pillow is a must! My girls are 5 & 7, and I still sleep with my pillow!

  6. candy says

    A dear friend just had twins about 6 months ago and I was amazed at how well her pregnancy and how she handles having a two year old plus twins in her life. Let people help is a big one.

  7. Anita Anderson says

    I agree with all of your suggestions. I needed a body pillow to sleep as the last weeks are hard.

  8. Katie Kinsley says

    Wow, I can’t even imagine being pregnant, let alone carry twins. Congrats for surviving and these are great tips for other expectant mothers.

  9. Destany says

    I only had one single pregnancy – I can only imagine multiples! Twins runs in my family, tho… so I’m really glad I’m done having kids! haha

  10. Christy Maurer says

    You’re fortunate that you had an easy time carrying the twins! I know it was bad enough for me carrying my 10 lb. 7 oz. son, but I suppose he was big enough to be twins lol! Great advice.

  11. lisa says

    I only had single babies so I don’t know what it’s like to carry so much! But I imagine you could use all the help you can get. It must be so exhausting!

  12. Rebecca Swenor says

    These are all great tips for surviving the last month of a multiple pregnancy. Sleep is so important to any expecting mother and it doubles I assume for multiple babies. The walking is good for any pregnant woman and the fresh air really does help your mood. Thanks for sharing the tips. I love the photo of the belly.

  13. Maureen - Scoops of Joy says

    These are all really great tips you are sharing. While I have only been pregnant once with my son, I know this post will help those who are pregnant with twins 🙂

  14. Jenn @ EngineerMommy says

    These are great tips. I carried only one, but I used these tips in my pregnancies. I will share this post iwth a friend who is carrying twins.

  15. Kita Bryant says

    My friend is a twin and her mother got HUGE when she had them. Both girls as well. Her mother wouldn’t let anyone help her though. Her father said she did everything by herself include driving even though she had to sit sideways because her belly was too big to fit behind the wheel haha.

  16. Ave says

    I have only had single pregnancy and it wasn’t easy for me. Can’t imagine how it must be for multiples pregnancy. Having a good pregnancy pillow sure is a must!

  17. Bonnie @wemake7 says

    These are great tips. All 5 of my pregnancies were single pregnancies. I couldn’t imagine carrying twins, I would have been worried all the time.

  18. Sara says

    I love the photo of you at the end of your pregnancy. I can’t even imagine how hard it is to carry two babies at once!

  19. Anosa says

    This post is very informative. Worth sharing to those who are pregnant and also for those who will soon to be mommies. Congratulations on your twins! Enjoy motherhood!

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