Russell Crowe, his wife Danielle Spencer and their children Charlie and Tennyson spent a family day at the Sydney Harbor. Crowe enjoyed kayaking lessons while he family rode in a boat.
Pehaps, kayaking is a new addition to Crowe’s grueling training schedule. He recently revealed that he is doing everything possible to be in the best shape for his upcoming role in Man of Steel.
Yesterday 1 hr walk 1 hr gym, today pitiful bike ride but it is a very special day and i’ve got other things I need to do. go hard tomorrow