Pregnancy Workout

Milla Jovovich is due any time now, but that hasn't stopped the model, actress, and fashionista from working on her fitness. Jovovich's favorite pregnancy workout appears to be hiking with her family. Milla and her husband, Paul W.S.…

For many of us pregnancy means extra weight gain, but it doesn't have to mean you get out of shape. There are tons of Great Low Impact Pregnancy Workouts out there that can help you keep the extra pounds at bay while strengthening your…

Now that we know the benefits of being active during pregnancy, (see Friday's post), it's time to get down to the details. Here are some tips for active mamas-to-be. Hints & Tips Make exercise a daily habit. You'll really feel the…