Healthy Eating

Healthy Travel Snack: Customizable Gluten-Free, Nut-Free Granola

Eating healthy while traveling can be a challenge. Daniel and I are always looking for healthy alternatives for Ava, Rose…

5 years ago

Kristen Bell: It’s Important to Show my Children that I Care about Health & Fitness

Kristen Bell covers the November 2017 issue of Shape Magazine. In the cover story, the Veronica Mars alumni talks about her…

6 years ago

Here’s How You Can Love Your Body After Pregnancy

Okay, I’m going to be totally honest here. After having a baby (and, in my case, then twins!), your body…

7 years ago

How to Lose The Baby Weight Healthily

One of the things that I get asked time and time again is how on earth I lost my baby…

7 years ago

Staying Healthy During Pregnancy #BumpUpYourCalcium

It's hard to explain just how much joy you feel when finding out you're pregnant. Not only is there an…

7 years ago

Parenting Must: How to Find More Energy Each Day

Do you feel like you never have enough energy to face the day? That cup of coffee not giving you…

7 years ago

How to Prepare Healthy Lunches This School Year

As parents, you know that every day it is so important that your kids have healthy food to eat. When…

7 years ago

3 Tips for Staying Fit and Active as a Family

Obesity is a condition that has plagued American’s for decades.  In America, at least 33% of children and teenagers are…

7 years ago

Melissa McCarthy Shares Active Lifestyle With a Family Bike Ride

Melissa McCarthy shares her active lifestyle with a family bike ride. The 'Mike and Molly' star has been embracing healthy…

8 years ago

Tips for Making Healthy Family Meals Over the Holidays

Are you looking to create a healthier version of a holiday meal for your family? Everything you make for the…

8 years ago