Healthy Eating

Healthy Travel Snack: Customizable Gluten-Free, Nut-Free Granola

Eating healthy while traveling can be a challenge. Daniel and I are always looking for healthy alternatives for Ava, Rose…

8 years ago

Kristen Bell: It’s Important to Show my Children that I Care about Health & Fitness

Kristen Bell covers the November 2017 issue of Shape Magazine. In the cover story, the Veronica Mars alumni talks about her…

9 years ago

Here’s How You Can Love Your Body After Pregnancy

Okay, I’m going to be totally honest here. After having a baby (and, in my case, then twins!), your body…

9 years ago

How to Lose The Baby Weight Healthily

One of the things that I get asked time and time again is how on earth I lost my baby…

9 years ago

Staying Healthy During Pregnancy #BumpUpYourCalcium

It's hard to explain just how much joy you feel when finding out you're pregnant. Not only is there an…

10 years ago

Parenting Must: How to Find More Energy Each Day

Do you feel like you never have enough energy to face the day? That cup of coffee not giving you…

10 years ago

How to Prepare Healthy Lunches This School Year

As parents, you know that every day it is so important that your kids have healthy food to eat. When…

10 years ago

3 Tips for Staying Fit and Active as a Family

Obesity is a condition that has plagued American’s for decades.  In America, at least 33% of children and teenagers are…

10 years ago

Melissa McCarthy Shares Active Lifestyle With a Family Bike Ride

Melissa McCarthy shares her active lifestyle with a family bike ride. The 'Mike and Molly' star has been embracing healthy…

10 years ago

Tips for Making Healthy Family Meals Over the Holidays

Are you looking to create a healthier version of a holiday meal for your family? Everything you make for the…

11 years ago