Pregnancy Beauty Secrets – Thick, Shiny, and Healthy Hair

portrait of a beautiful young pregnant woman

That lovely glow of pregnancy comes with some other less than desirable effects. Thinning hair can be a problem for many women before, during or after baby. Surgery, weight loss, stress, diet, and hormones all play a role in hair loss. Having a child can encompass all those factors, so make sure you pin these pregnancy beauty secrets for thick, shiny, and healthy hair.

The Fix

Talking with your doctor or dermatologist will help you figure out what the cause of your thinning hair is. Making sure you tackle the underlining issue will be the best road to take. He or she will be likely to suggest one of these three tactics to taking control of your hair loss…

  • Diet – Eating lean protein with every meal in the addition to healthy amounts of complex carbs is a great start. You can boost that eating habit with a daily supplement that contains biotin, iron and B12,D, and C.
  • Scalp – Most worry about split ends and damaged tresses, but the scalp tends to be forgotten. Use a nourishing treatment full of proteins, vitamin C, and botanicals. Alterna Caviar Repair Lengthening Scalp Elixir is just one great option.
  • Regrowth – One of the best ingredients to help with healthy hair regrowth is minoxadil. You can get it in sprays, drops, foams, and other various forms. Whatever you pick to work best with your routine, make sure it has at least 2% and apply it when hair is damp or dry. Women’s Rogaine 5% Minoxidil Topical Aerosol is a fan-favorite.

The Fake Out

While you are pregnant, there’s not much you can do about the zap on your hormones and the diet swings that come with morning sickness. To fake thick, bouncy hair, these styling tricks will work wonders!

  1. After washing your hair, spritz a protective spray from roots to tips to protect against heat damage. A good spray will protect your tresses and help your style last longer.
  2. While blow drying your hair, use a lower, gentle heat setting and hold hair at a vertical angle to maximize lift from the root.
  3. Make sure your brush has a combo of natural and plastic bristles to minimize hair damage.
  4. Avoid ponytails or tight styles. You can still rock the look, but make sure your strands aren’t secured too tightly.
  5. To revive your style, spray roots with a dry shampoo. It will create a natural looking volume when sprayed from roots to mid-shaft.
20 Comments
  1. Robin (Masshole Mommy) says

    When I was pregnant, my hair was awesome. All the hair I normally shed, stayed in place while I was prego.

    1. Alice Duong says

      yup, when I am pregnant, my hair is awesome, but my skin is so bad 🙁

  2. Lesley says

    Pregnancy hair is awesome, its a beauty secret in itself. Pregnant women are just naturally gorgeous.

  3. Sarah Bailey says

    What some great tips – I always think pregnant women look amazing. x

  4. aimee fauci says

    I cannot remember how my hair was when I was pregnant. I can remember I did not grow leg hair, which was awesome.

  5. Heather says

    I loved my pregnancy nails. So long and strong!

  6. coolchillmom says

    Pregnancy is such a beautiful time! Care or fake it to be amazing!! Love your tips I am going to look into them even if I am not pregnant right now 🙂

  7. ourfamilyworld says

    Those are awesome tips. I agree: pony tails are harmful to the hair

  8. Amber Nelson says

    These are great tips. I’ll pass these along to my sister who is pregnant.

  9. My daughter is pregnant right now and her hair looks amazing. We were just talking about how great it looks yesterday.

  10. Helene Cohen Bludman says

    I never had thick hair when I was pregnant, but I know lots of women do. I was never that lucky!

  11. Mama to 5 BLessings says

    Praying for a 6th baby right now. It is the most amazing experience ever. Great post!

  12. Jeanine says

    I still have awesome hair from pregnancy. I swear it’s why it’s so thick and nice because of pregnancy! This is great!

  13. Pam says

    Those are great tips to get your hair back in shape or at least looking so even though your body is not really cooperating. I never had any issues with my hair when I was pregnant.

  14. Annie M says

    Guess this is something I better watch for later on in life. Hopefully my hair stays healthy 😛

  15. Chrystal | Nevermore Lane says

    I have super thick hair, as did my grandparents. I have a feeling I have extra to spare. 😉 I do take biotin supplements which helps growth and strength. It also helps with skin and nails.

  16. Lisa Rios says

    Pregnancy is such a great thing for a women in her life & it infact gives a natural look to women as you get so much of purification during that period. My hair too stays so perfect & nice even after pregnancy.

  17. Aisha Kristine Chong says

    This is awesome. I will make use of this when the time comes hehe

  18. Seidler says

    I just went to my cousin’s baby shower two weeks ago and she was concerned her thick hair was starting to thin out. I have to share this with her. I know nutrition plays a major role but these tips for keeping her hair looking nice are great.

  19. Destiny says

    Actually, they tell you not to use Rogaine or anything of the like while pregnant. It’s on the back of the bottle.

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