nutrition

If you are looking for an easy way to sneak more vegetables into your children's diet, this Zucchini Chocolate Chip Muffin recipe is amazing! It has the sweetness of chocolate and tons of delicious zucchini mixed into one treat that will…

Getting kids to eat can be a tough job. Getting kids to eat healthy options full of the vitamins and proteins they need to maintain a healthy body can be mission impossible. Luckily, there is a nutritional answer to the protein problem -…

Is there a parent out there that hasn't dealt with their child being a picky eater at one point? My three-year-old daughter, Ava's eating habits are constantly evolving and changing. She has went through stages of not wanting to eat…