Romijn admits losing the baby weight was the hardest things she has ever had to do.
“Losing that weight was probably the hardest thing I’ve ever done in my life. I had to change the way I worked out, the way I ate — everything. Everything I did before I got pregnant — like Pilates, which I had done for about 14 years — didn’t work anymore. I had to find a completely different way to challenge my body.”
Finally, a friend suggested she try Bikram yoga.
“A friend suggested I try Bikram yoga. At first the idea of doing a 90-minute workout in a 105-degree room sounded like torture. But the sweating is exactly what I became addicted to. My body changed dramatically almost immediately. Within three classes I noticed less belly fat. My knees and legs are stronger than ever now; my arms have definition for the first time in my life; and my posture is much, much better. I also feel completely energized from all of the deep breathing. I leave class relieved of any anxiety I went in with, and the sweating and detoxifying make my skin feel great. I can’t recommend it enough.”
Romijn says she used to feel guilty leaving her children to workout, but now that they are in school it is getting easier.
“That’s been a huge challenge since I became a mom. Mother’s guilt is no joke! I feel it every time I leave them to go exercise. Now that the girls are in preschool, it’s easier. I go as soon as I drop them off at school. As a mom it’s very important to take care of yourself physically and mentally. You’re no good to anyone unless you do. There are days when I rush out to a yoga class just as I’m starting to feel like I might be losing my mind.”
How did you lose the baby weight?
The Young and the Restless spoilers document that Claire Newman's (Hayley Erin) relationship with Kyle…
Days of Our Lives spoilers and updates reveal Chad DiMera (Billy Flynn) is now faced…
The Bold and the Beautiful spoilers document that Carter Walton (Lawrence Saint-Victor) is conflicted but…
General Hospital spoilers and updates tease there are seven things you may not know about…
The Young and the Restless spoilers show that Summer Newman (Allison Lanier) and Kyle Abbott…
The Little Couple fans miss seeing Zoey Klein and her brother Will on TLC. But,…