Browsing Tag

healthy pregnancy

10 Tips For a Healthy Pregnancy

Staying healthy while you’re pregnant doesn’t need to be hard. Although you may have your weak moments it is possible to stay relatively healthy while growing that beautiful baby in your belly. Check out these 10 top tips for having a…

Sun Sizzles Folic Acid

Women who spend a lot of time in the sun are at risk of losing folate, according to a study at the Queensland University of Technology. The researchers found a 20% reduction in folate levels in their study of Australian women aged…