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3 Tips for Staying Fit and Active as a Family

Obesity is a condition that has plagued American’s for decades. In America, at least 33% of children and teenagers are either overweight or obese. Obese children often become obese adults. In fact, in September 2015 it was reported that an average of 20% of American adults were obese. Obesity is the cause of many diseases such as diabetes,…
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