Cristina

Thanksgiving Foods To Avoid During Pregnancy

Thanksgiving is the perfect holiday of family, self-reflection and indulgence. Whether you are getting ready to tuck into your Thanksgiving dinner…

11 years ago

10 Top Survival Tips For Your First Trimester

  It's Friday. Whether you are running around at home or wrapping things up at the office, you've been looking…

11 years ago

10 Pregnancy Symptoms No One Told You About

You know about nausea, missed periods, lustrous hair and a healthy glow. Here are some of the pregnancy symptoms that…

11 years ago

A Brief Guide to Prenatal Bonding

Mother-child bonding during pregnancy involves complex physiological processes that engage almost every part of the body - from our brains…

11 years ago

Dealing With Coughs & Colds During Pregnancy

It's that time of year again - the winds are cooler, the leaves are changing and everyone has a pumpkin…

11 years ago

How To Deal with Swollen Pregnancy Feet

The last place you might expect to swell up is the one place that can really come in the way…

11 years ago

What You Should Know About Silent Acid Reflux

Silent Acid Reflux occurs in about 20% of babies at some point during the first 9 months of their lives.…

11 years ago

The Benefits of Yoga during Pregnancy

  Yoga is an ideal lifestyle choice for pregnant women. Even as a beginner, pregnancy is the perfect time to…

11 years ago

The Flu Vaccine & Pregnancy

Less than 50% of pregnant American women follow federal health recommendations to get vaccinated for the flu. There is a…

11 years ago

10 Amazing Facts About Pregnancy

So much is written about our changing bodies, what to expect and how things work. I thought I'd kick off…

11 years ago

This Season’s IT Coat – Perfect for Pregnancy

The fashion Gods are smiling down on us. The season's must haves are perfect for the fashionista mom-to-be. Loose dresses…

11 years ago

The Top 5 Morning Sickness Myths Debunked

Pregnancy sickness is very common. On average, it affects 70-80% of pregnant women. For some, the symptoms are mild, but…

11 years ago