Natural Ways To Ease Morning Sickness

When you see the lines on the pregnancy test you are overcome with joy and excitement. Finding out you are finally expecting that precious child you have been waiting for is a great feeling. Unfortunately, for many women very shortly after the discovery of pregnancy, another issue arises. Morning sickness happens to nearly every woman at some point during her pregnancy, and since it doesn’t stick just to mornings it can easily effect their daily life. Here are some of the top Natural Ways To Ease Morning Sickness that are common today. While these won’t always work for every person, they are a great place to begin if you are struggling with nausea due to pregnancy hormones.

Ginger: Whether you sip on ginger ale, suck on ginger mints or simply add fresh grated ginger to your cup of tea or water, it is a long standing cure for morning sickness. Ginger can be rather potent by itself, so most people prefer to use it in something or as a drink with sugar to help even out the flavor. Whichever method you choose, ginger is a great natural alternative to medications for nausea during pregnancy.

Sour Citrus: Lemon and lime are great to suck on by themselves to help with nausea. Alternately things like lemonade, limeade or even natural organic lemon candies are a great help for nausea and morning sickness. 

Essential Oils: Not only are there many essential oils that can be inhaled, there are some that can be ingested as well to help with nausea. Whether you are applying to skin, orally or simply as an inhalation through a diffuser the following are great choices: Lemon, Ginger, Wintergreen and Peppermint. 

Bland Foods: Things like saltine crackers, toast, rice and bananas are all great for settling your stomach. If you find that you are nauseated more in the early mornings when you first get up, make sure you have something on hand to eat early in the morning.

Cool Showers or Washcloths: A cold water or cool shower or washcloth on the face, forehead or throat are often very soothing to nausea. The cool temperatures are easy on your body and often help you relax until the nausea wanes some.

Don’t let the upcoming birth of your child be overshadowed by morning sickness during pregnancy. Have these natural ways to ease morning sickness on hand to keep the bad days at bay. Remember that every body is different and there are some women who cannot go without medications for their nausea. Stay hydrated and when you feel you simply cannot go without help, seek help as soon as possible.

Robyn Good

My name is Robyn. I'm a professional blogger and full-time juggler of a 9-year-old + twin toddlers! On Celeb Baby Laundry, I write about topics that interest moms - pregnancy, mommyhood, living the Disney life, family travel, recipes, crafts and a dash of the latest celeb mom news! One of my greatest hopes is to show other parents that it is possible to balance everyday life with parenthood. You can enjoy life while sharing it with the best people of all - your children!

Share
Published by
Robyn Good

Recent Posts

Little People, Big World Spoilers: Is Tori Roloff Using Her Children to Make Money?

Little People, Big World spoilers reveal that there are fans of the show who now…

9 hours ago

General Hospital’s Cameron Mathison Dishes On His New Game Show “Beat The Bridge” And His Cancer Journey

General Hospital star Cameron Mathison (Drew Cain) recently opened up to ET about his new…

9 hours ago

Days of Our Lives Spoilers: 3 Must-See DOOL Moments – Week of June 17, 2024

Days of Our Lives spoilers reveal there are three must-see moments for the week of…

10 hours ago

The Young And The Restless Spoilers: Kate Linder Opens Up About Her Double Life-Get the Inside Story!

The Young and The Restless spoilers and updates tease that Kate Linder, Y & R’s…

10 hours ago

The Bold and the Beautiful Weekly Spoilers: Sheila Proves That She’s As Crazy As Ever

The Bold and the Beautiful spoilers for June 17-21, tease Sheila's anger boiling over and…

11 hours ago

Young and the Restless Spoilers: Victor’s Ultimate Revenge – Ruin Jack’s Company, His Family, & His Sobriety

Young and the Restless (Y&R) spoilers note that fans know Victor Newman (Eric Braeden) has…

1 day ago