This was my first time making baby food and there were some hiccups but overall it was a success. After reading many books and talking to a lot of my friends, we decided to start with sweet potato. By the way, sweet potato is not the orange sweet stuff that you eat at Thanksgiving topped with marshmallows – that’s yams. I learned that yams are a type of sweet potato and yams are the sweeter ones.
I read that baking is the best way to serve sweet potato and preserve all the nutrients so I went ahead and baked a few. First I poked holes with a fork, then I covered it with foil and baked it in the oven at 400 degrees for about 40 minutes. After it cooled, I opened the foil and started to dice up the sweet potato. I guess I didn’t cook it long enough because the insides were still a bit hard and crunchy. Instead of starting the oven again, I decided to steam them – that took another 30 minutes. Luckily, I started the process during Baby C’s third nap so I had a little bit of time before dinner.
Related to : Cooking,Making Baby Food,Milestones