Tips for Making Healthy Family Meals Over the Holidays

Traditional Thanksgiving Dinner

Are you looking to create a healthier version of a holiday meal for your family? Everything you make for the holidays doesn’t have to be bad-for-you-food. There are ways to make good-for-you-food. Check out these tips for making healthy meals over the holidays! Substitution is … [Read more...]

How to Deal with New Parent Jitters

How to Deal with New Parent Jitters

Having a new baby for the first time is super exciting, but it is also nerve-wracking. Most new parents haven’t even held a baby before and now they’re about to care for a baby every day for the next 18 years. If you’re about to be a new parent, have no fear because there are … [Read more...]

The Peanuts Movie: Our Family Review


Snoopy and the Peanuts Gang are practically members of our family, and my four-year-old daughter Ava is a huge fan of the classic Charles Schulz comic-inspired cartoons and toys. What I love the most about Charlie Brown and Snoopy is that my daughter, my self, and even my mother … [Read more...]

21 Kids’ Books to Encourage Healthy Eating Habits


I doubt I'm the only parent that has a three-year-old that hates eating vegetables! I swear my daughter could live on french fries, cookies and other fat happy food if I let her. As a parent, who has suffered  withweight issues since a child, I'm trying to teach … [Read more...]