Mornings are hectic. Parents scrambling to get themselves and their little ones geared up for the day ahead face no small feat in beating the clock. Simply put – anything A.M. is an inconvenience. But for parents and kids alike, there are plenty of good reasons to keep breakfast a priority.
Current research goes a long way in praising breakfast as the most important meal of the day. Nutritional morning meals significantly reduce the risk of obesity in children, and kids who regularly have breakfast are more likely to attend class, be … [read more]